This collection prioritises depth over speed. Where GROW moves efficiently from goal to action, CLEAR gives space for contracting, deep listening, and thorough exploration before action emerges. Each stage includes a micro lesson, blind spots, journal prompts, and a five-day habit builder.
Contract — The Skill of Contracting. Learning to name what you need from conversations — not just coaching sessions, but meetings, one-to-ones, and difficult conversations.
Listen — Hearing What's Really There. Developing the capacity for deep self-listening — getting beneath the rehearsed narrative to unedited truth.
Explore — Seeing What You're Inside Of. Examining patterns, assumptions, and perspectives that shape behaviour — moving from autopilot to conscious choice.
Action — Action From Understanding. Letting action emerge from genuine understanding rather than forcing quick decisions.
Review — The Process Behind the Progress. Reflecting on how conversations work, not just what they cover — building process-awareness.